Making a Change for Good
Making a Change for Good is a book written by Cheri Huber. The book was published in 2007 and is listed under the Philosophy category. For readers who want to quickly understand what this title offers, this page gives a clear overview of the book, including its description, author information, page count, ratings, and ISBN details.
The full title of the book is Making a Change for Good. When available, the subtitle is A Guide to Compassionate Self-discipline, which gives extra context about the theme, focus, or main idea behind the book. According to the available description, In her new book, Huber takes on the topic of changing ourselves: how do we break “bad habits” and start good ones, whether it’s in the realm of exercise, eating, shopping, or committing ourselves to a spiritual practice such as meditation? Huber points out that we’ve all been led to believe that if we were only a little better in some way, we’d find happiness. We’re always thinking, “Life isn’t the way it should be – and it’s my fault!” But, Huber explains, no amount of self-punishment will ever make us happy or bring us control over life’s problems. The happiness and peace we are looking for is ultimately found only in self-acceptance and kindness. MAKING A CHANGE FOR GOOD encourages us to focus on what is true for us in this moment so that our experience can be authentic, awake, honest, and joyful, with no need to hide out in addictive behaviors or run away from reality by using substances or other habitual escapes. This book includes a guided thirty-day program of daily meditation, contemplation, and journaling.
This book has 128 pages, making it useful for readers who want to know the approximate length before starting. It has an average rating of 3.92, based on 291 ratings, which can help readers understand how other people have responded to it.
For cataloging and reference purposes, the ISBN-13 is 9781590302088, while the ISBN-10 is 1590302087. These numbers are helpful when searching for the exact edition of the book online, in libraries, or in bookstores.
The book cover image can be viewed here: http://books.google.com/books/content?id=rnt1ngEACAAJ&printsec=frontcover&img=1&zoom=1&source=gbs_api.
Overall, Making a Change for Good by Cheri Huber is a title that may interest readers looking for books in Philosophy. Whether you are researching new books, comparing editions, or building a reading list, this page gives you the most important details in one place.
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