Learned Optimism
Learned Optimism is a book written by Martin E. P. Seligman. The book was published in 2006 and is listed under the Psychology category. For readers who want to quickly understand what this title offers, this page gives a clear overview of the book, including its description, author information, page count, ratings, and ISBN details.
The full title of the book is Learned Optimism. When available, the subtitle is How to Change Your Mind and Your Life, which gives extra context about the theme, focus, or main idea behind the book. According to the available description, An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook. Reprint. 25,000 first printing.
This book has 319 pages, making it useful for readers who want to know the approximate length before starting. It has an average rating of 4, based on 13231 ratings, which can help readers understand how other people have responded to it.
For cataloging and reference purposes, the ISBN-13 is 9781400078394, while the ISBN-10 is 1400078393. These numbers are helpful when searching for the exact edition of the book online, in libraries, or in bookstores.
The book cover image can be viewed here: http://books.google.com/books/content?id=JYxIDwAAQBAJ&printsec=frontcover&img=1&zoom=1&source=gbs_api.
Overall, Learned Optimism by Martin E. P. Seligman is a title that may interest readers looking for books in Psychology. Whether you are researching new books, comparing editions, or building a reading list, this page gives you the most important details in one place.
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