Lovingkindness
Lovingkindness is a book written by Sharon Salzberg;Jon Kabat-Zinn. The book was published in 2004 and is listed under the Self-Help category. For readers who want to quickly understand what this title offers, this page gives a clear overview of the book, including its description, author information, page count, ratings, and ISBN details.
The full title of the book is Lovingkindness. When available, the subtitle is The Revolutionary Art of Happiness, which gives extra context about the theme, focus, or main idea behind the book. According to the available description, In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of metta, or lovingkindness, can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity’the four “heavenly abodes” of traditional Buddhism.
This book has 256 pages, making it useful for readers who want to know the approximate length before starting. It has an average rating of 4.26, based on 4072 ratings, which can help readers understand how other people have responded to it.
For cataloging and reference purposes, the ISBN-13 is 9781590301876, while the ISBN-10 is 1590301870. These numbers are helpful when searching for the exact edition of the book online, in libraries, or in bookstores.
The book cover image can be viewed here: http://books.google.com/books/content?id=C9kY3vnGh54C&printsec=frontcover&img=1&zoom=1&edge=curl&source=gbs_api.
Overall, Lovingkindness by Sharon Salzberg;Jon Kabat-Zinn is a title that may interest readers looking for books in Self-Help. Whether you are researching new books, comparing editions, or building a reading list, this page gives you the most important details in one place.
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