The Stress-Free Habit
The Stress-Free Habit is a book written by John Perkins. The book was published in 1989 and is listed under the Health & Fitness category. For readers who want to quickly understand what this title offers, this page gives a clear overview of the book, including its description, author information, page count, ratings, and ISBN details.
The full title of the book is The Stress-Free Habit. When available, the subtitle is Powerful Techniques for Health and Longevity from the Andes, Yucatan, and the Far East, which gives extra context about the theme, focus, or main idea behind the book. According to the available description, This simple, effective program for stress management is based on methods used by native cultures around the world.
This book has 104 pages, making it useful for readers who want to know the approximate length before starting. It has an average rating of 3.88, based on 15 ratings, which can help readers understand how other people have responded to it.
For cataloging and reference purposes, the ISBN-13 is 9780892812929, while the ISBN-10 is 0892812923. These numbers are helpful when searching for the exact edition of the book online, in libraries, or in bookstores.
The book cover image can be viewed here: http://books.google.com/books/content?id=2x1vYLGJ6dMC&printsec=frontcover&img=1&zoom=1&edge=curl&source=gbs_api.
Overall, The Stress-Free Habit by John Perkins is a title that may interest readers looking for books in Health & Fitness. Whether you are researching new books, comparing editions, or building a reading list, this page gives you the most important details in one place.
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